One More Rep LLC., believes that everyone has the ability to achieve any fitness goals that are set with dedication, hard-work, and a positive state of mind. Our background at One More Rep LLC is in Functional Fitness, Strength & Conditioning, and Overall Healthier Body Composition. With over twelve years of practical training, and five years of formal training. We are an active member of the National Strength and Conditioning Association (N.S.C.A.) and are certified by the American Counsel on Exercise (A.C.E.). Since our origination, we have become an elite company for not only athletes, but anyone who is ready and willing to better themselves and make a positive life transformation. We offer a variety of training options, including, but not limited to......(continued)
Here at One More Rep LLC., we can help anyone reach their fitness goal, no matter your personal level of fitness or ability. Our goal is to help change your lifestyle to ensure a long and healthy life. We will design a program utilizing the most efficient and effective fitness programs that will be the most beneficial to your body, ability, and availability to maximize your results. We believe in achieving your goals by focusing on healthy diet consisting on everyday food..... (continued)
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We have a ton of fun when we train at One More Rep LLC., but we also get work done. We are not easy trainers!! We will make you work hard, we will make you Sweat, you may throw up, you might feel a bit light headed, you will definitely hate our guts at some point!! But it is all done out of love and passion for our clients and freinds....
I am active member of American College of Sports Medicine (ACSM) & in the process of finishing a Bachelor’s degree in Health and Exercise Science. I’ve been strength training for 14 years and with 9 years of experience personal training clients from beginners to experienced levels of fitness. I’ve had a diverse experience in sports throughout my youth, I played soccer for 15 years up through high school and I had the opportunity to play in college but chose to enlist in the United States Marine Corp. I also competed in track and field, cross country, and boxing in high school.
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